Home About Me What is Life Coaching?

  WHAT IS LIFE COACHING?
What does a Life Coach do?
A Life Coach aids clients with transitions in their personal life and in the process of self-actualization.
 
What is Self-Actualization?
Engaging in a process of releasing all negative energy within us to reach our fullest potential and truest state of being.
 
Is Life Coaching like therapy?

Coaching is unlike therapy in that it does not focus on examining nor diagnosing the past, instead coaching focuses on effecting change in a client's current and future behavior.

Healing comes through your heart, not your head!

 
What does Life Coaching involve?

First and foremost, YOUR COMMITMENT! After that, we have an initial consultation to establish what you would like to achieve through the coaching experience. We then schedule a coaching session once a week that consists of approximately one hour of your time. Sessions are provided via phone so you can be anywhere in the nation and I'm only a phone call away! From there, the coaching experience is personalized to your individual needs.